Nutrition
Why Organic? A Step Towards a Healthier Future
Organic strawberries have small bugs chewing on the plants that increase the bioactive acids The science shows these strawberries have 3x the nutritional value.
Nutrition
Turmeric and Curcumin: Miraculous Health Benefits
Chronic inflammation is implicated in numerous diseases. Turmeric's active compound, curcumin's, anti-inflammatory properties rival some anti-inflammatory drugs, without side-effects.
General Wellbeing
Signs of Mental Health Issues in Young Minds: How to Help
Children and teenagers are particularly vulnerable to various mental health challenges, and early intervention can make a significant difference
General Wellbeing
Marfan Syndrome and Me: I had Height Reduction Surgery 2
Up and Running (well almost) After frequent visits to the orthopaedic surgeon, the day came about 4 months after the surgeries, when in his consulting rooms, he announced that I could start walking with the aid of crutches. Read Part 1 below: Marfan Syndrome and Me: I had Height Reduction
General Wellbeing
Marfan Syndrome and Me: I had Height Reduction Surgery
The surgeon was prepared to operate, and not only stop my legs from growing any longer, but he was prepared to shorten my legs by a total of 4 inches (10.16cm).
General Wellbeing
Marfan Syndrome: Causes, Symptoms, and Management
Marfan Syndrome is a genetic disorder that affects the body's connective tissue - the substance that provides strength and elasticity to structures like the heart, blood vessels, bones, and eyes.
General Wellbeing
Power of Positive Thinking: How It Affects Your Wellbeing
The power of positive thinking is an age-old concept that has stood the test of time. More than just telling yourself you can achieve your goals, positive thinking encompasses developing an optimistic mindset, focusing on the good in any situation, and taking constructive actions towards growth and self-improvement. When harnessed